akpas's Journal, 22 Jan 21

저녁

View Diet Calendar, 22 January 2021:
2296 kcal Fat: 51.26g | Prot: 201.22g | Carbs: 252.10g.   Breakfast: 닭가슴살, 밤고구마, 풀무원 오리엔탈드레싱, 아몬드, 사과, 블랙 올리브. Lunch: 닭가슴살, 밤고구마, 풀무원 오리엔탈드레싱, 아몬드, 블랙 올리브. Dinner: 닭가슴살, 밤고구마, 풀무원 오리엔탈드레싱, 아몬드, 블랙 올리브. Snacks/Other: 머슬팜 컴뱃100%웨이, 마이프로틴 육겹바 쿠키앤크림. more...

17 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akpas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.