Weigh In record (no journal entry) for 22 January 2021
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42 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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743 kcal
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Fat: 16.34g | Prot: 26.17g | Carbs: 118.80g.
Breakfast: Pedra Selada Requeijão Cremoso Light, Plus Vita Pão de Forma Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Sopa de Ervilha. Dinner: Piraquê Biscoito de Maizena, Itambé Iogurte Grego Zero Morango. Snacks/Other: Piraquê Biscoito de Maizena, Coca-Cola Refrigerante, Laranja Pêra. more...
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Gaining 3.5 kg a Week
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Patrícia _RJ's Weight History
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