Weigh In record (no journal entry) for 22 January 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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312 kcal
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Fat: 8.87g | Prot: 12.54g | Carbs: 46.04g.
Breakfast: Sciroppo d'acero, Conad Piacersi Fette Biscottate Iposodiche, Caffè, Philadelphia Philadelphia Light, Hero Marmellata Light Mirtilli, Valsoia Soyadrink. more...
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Losing 3.9 kg a Week
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