Weigh In record (no journal entry) for 22 January 2021
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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611 kcal
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Fat: 17.19g | Prot: 30.12g | Carbs: 80.03g.
Lunch: Houmous, Carrefour Bio Poêlée de Légumes Grillés, Malo Yaourt à la Vanille Bio, Pain Grillé, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Spaghetti. more...
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steady weight
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ririjones's Weight History
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