Weigh In record (no journal entry) for 22 January 2021
|
66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
247 kcal
|
Fat: 7.03g | Prot: 9.01g | Carbs: 38.56g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar (2). more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|