Weigh In record (no journal entry) for 21 January 2021
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77.3 kg
Lost so far: 27.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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784 kcal
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Fat: 15.58g | Prot: 55.58g | Carbs: 98.84g.
Lunch: Mayonnaise, Baguette, Coraya Surimi (3), Carottes, Casino Bio Petits Pois, Semoule Cuite, Blanc de Dinde. Dinner: Blanc de Poulet, Semoule Cuite, Carottes. Snacks/Other: Brun Petit Beurre, Thé Vert. more...
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Losing 0.2 kg a Week
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Alex9843's Weight History
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