Weigh In record (no journal entry) for 21 January 2021
|
41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1574 kcal
|
Fat: 59.18g | Prot: 65.98g | Carbs: 186.58g.
Breakfast: Pedra Selada Requeijão Cremoso Light, Adria Torrada Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Coxão Mole Cozido, Sopa de Ervilha. Dinner: Flormel Doce de Abóbora com Coco, Bolo de Chocolate, Hemmer Ketchup Tradicional, Sadia Salsicha, Pão Francês sem Miolo. Snacks/Other: McDonald's Casquinha Mista. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|