Weigh In record (no journal entry) for 21 January 2021
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63.3 kg
Lost so far: 7.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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404 kcal
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Fat: 24.12g | Prot: 7.87g | Carbs: 46.05g.
Breakfast: Radieschen, Alpro Hafermilch Ungesüßt, Kaffee. Dinner: Banane, Rispentomaten, REWE Bio Sojaghurt Natur, REWE Avocado. more...
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Losing 0.4 kg a Week
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FREAKiiCARO's Weight History
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