Weigh In record (no journal entry) for 21 January 2021
|
64.5 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
660 kcal
|
Fat: 38.37g | Prot: 43.53g | Carbs: 34.37g.
Breakfast: Woolworths Ayrshire Double Thick Cream, Milk (Whole Milk) , Butter (Salted) , Grated Cheddar Cheese, Scone. Lunch: Woolworths Peppadews, Hard-Boiled Egg , Cooked Yellow Corn (from Frozen), Woolworths English Cucumber, Woolworths Rosa Tomatoes, Woolworths Light Meat Tuna Shredded in Brine. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-helena's Weight History
|