Weigh In record (no journal entry) for 21 January 2021
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53.1 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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346 kcal
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Fat: 16.44g | Prot: 32.92g | Carbs: 17.19g.
Breakfast: Салат с тунцом. Snacks/Other: Лента Яблоко, Тюкалинский Моцарелла. more...
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Losing 1.4 kg a Week
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Volentibus's Weight History
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