Weigh In record (no journal entry) for 20 January 2021
|
59.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
517 kcal
|
Fat: 29.86g | Prot: 21.31g | Carbs: 50.10g.
Breakfast: Kroger Greek Original Plain Nonfat Yogurt . Lunch: Bananas . Snacks/Other: Avocados . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|