Weigh In record (no journal entry) for 20 January 2021
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96.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1214 kcal
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Fat: 38.26g | Prot: 70.46g | Carbs: 154.32g.
Breakfast: Café. Lunch: Bonduelle Ma Douce Purée Pomme de Terre Potimarron et Potiron, Veau Marengo, Auchan Cancoillotte Nature, Pain aux Céréales. Dinner: Apérivrais Apérivrais, Pain aux Céréales, Banane, Fleury Michon Blanc de Poulet Rôti, Tomates, Salade Verte. Snacks/Other: Twix Twix Mini, Compote de Pommes Non Sucrée, Salade de Fruits, Café. more...
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Losing 0.5 kg a Week
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Anthony25620's Weight History
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