Tascha12345's Journal, 20 Jan 21


View Diet Calendar, 20 January 2021:
2319 kcal Fat: 91.21g | Prot: 92.13g | Carbs: 259.80g.   Breakfast: Mushrooms , Chopped Ham , Egg (Whole) , Grated Cheddar Cheese, Coffee with Milk and Sugar, Chia Seeds, Spinach , Pineapple , Banana, Lowfat Plain Yoghurt. Lunch: Coffee with Milk and Sugar, Diced Bacon, Macaroni (Cooked) , Single Cream, Grated Cheddar Cheese. Dinner: McCain Mixed Vegetables, Chicken Schnitzel, Pasta with Carbonara Sauce. Snacks/Other: Red Table Wine , Nescafe Cappuccino Unsweetened, Grapes. more...

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