Weigh In record (no journal entry) for 20 January 2021
|
48 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1033 kcal
|
Fat: 36.89g | Prot: 78.93g | Carbs: 99.72g.
Breakfast: Мандарины, Кофе с Молоком, Царка Творог со Сливками Фруктово-Ягодный. Lunch: Зефир, Мандарин, Куриная Ножка. Dinner: Вареное Яйцо, Творог 5%. Snacks/Other: Мандарины. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenka27❤️❤️❤️'s Weight History
|