Weigh In record (no journal entry) for 20 January 2021
|
27.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
121 kcal
|
Fat: 0.53g | Prot: 5.64g | Carbs: 26.15g.
Lunch: Sawi Putih, Jamur Kancing, Bawang Putih, Bawang Merah. Dinner: Ubi Jalar (Manis). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kayla azra's Weight History
|