Weigh In record (no journal entry) for 20 January 2021
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72.2 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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681 kcal
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Fat: 13.59g | Prot: 66.19g | Carbs: 66.10g.
Lunch: Kultlab Протеиновый Батончик Тирамису, Банан. Dinner: Помидоры, Соевый Соус, Sen Soy Фунчоза Вареная, Куриная Грудка на Гриле. more...
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Losing 10.5 kg a Week
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sinkinaveronika13's Weight History
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