Weigh In record (no journal entry) for 20 January 2021
|
61.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
140 kcal
|
Fat: 8.00g | Prot: 7.00g | Carbs: 10.00g.
Dinner: 내추럴플랜 클래식 (200ml). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1127mk1127's Weight History
|