Weigh In record (no journal entry) for 19 January 2021
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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2238 kcal
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Fat: 163.79g | Prot: 125.01g | Carbs: 85.31g.
Breakfast: Сливочный Сыр, Авокадо, Яичный Омлет. Lunch: Сливочное Масло, Грудка Индейки (Приготовленая, Жареная), Мексиканская Смесь. Dinner: Руккола, Hokkaido Club Соус Унаги, Авокадо, Креветки. more...
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Gaining 0.1 kg a Week
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tanya.knu's Weight History
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