Weigh In record (no journal entry) for 19 January 2021
|
66.4 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
447 kcal
|
Fat: 15.93g | Prot: 23.59g | Carbs: 49.29g.
Lunch: Bonduelle Poêlée Paysanne, Riz Blanc (à Longs Grains , Cuit), Poulet Grillé, Clafoutis aux Cerises. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririjones's Weight History
|