Weigh In record (no journal entry) for 18 January 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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840 kcal
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Fat: 20.56g | Prot: 55.90g | Carbs: 85.85g.
Breakfast: Kaffee, Landliebe Milch 1,5%, Weintrauben, Apfel, Almette Tomaten-Pesto, Meine Käserei Alpkäse aus Österreich, Golden Toast High Protein Toast, Dulano Hänchenbrust. Dinner: Schnitzel (Selbstgemacht), Freshona Erbsen Möhren , K-Classic Kartoffelpüree. Snacks/Other: Tri Top Sirup Pfirsich-Maracuja. more...
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Gaining 7.7 kg a Week
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Morgenmuffel2's Weight History
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