Weigh In record (no journal entry) for 18 January 2021
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1280 kcal
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Fat: 36.35g | Prot: 51.56g | Carbs: 190.51g.
Breakfast: Kiwi, Leroux Chicorée Nature, Carrefour Lait Demi Écrémé , Flocons d'Avoine. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Super U Yaourt aux Fruits, Clémentines, Oeuf (Entier). Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Pomme, Litchi, Pâtes (Cuites). Snacks/Other: Monoprix Bio Chocolat Noir 74%, Lord Nelson Infusion Saveur Ananas Papaye, Elephant Infusion Fruits Rouges. more...
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1738 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Comments
Courage moi aussi repris ce matin 😕😔
Allez on lâche pas !!
18 Jan 21 by member: juliaduma
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18 Jan 21 by member: Jus_tinee
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Diana78250's Weight History
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