Weigh In record (no journal entry) for 18 January 2021
|
78.1 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1442 kcal
|
Fat: 83.22g | Prot: 47.27g | Carbs: 126.86g.
Breakfast: Harry's Pain de Mie 100% Mie, Conserves de Confiture, Alsa Mon Yaourt Maison Onctueux. Lunch: Clémentines, Vinaigrette, Salade Verte, Picard Feuilleté Jambon Emmental. Dinner: Clémentines, Quiche au Thon. Snacks/Other: Riz au Lait. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aureliesebastien's Weight History
|