Weigh In record (no journal entry) for 15 January 2021
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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277 kcal
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Fat: 4.00g | Prot: 6.54g | Carbs: 48.06g.
Breakfast: Muz, Beyaz Peynir, Ülker Altınbaşak Yulaflı Kepekli, Fırında Patates. more...
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steady weight
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aknfunda6's Weight History
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