nathi.constanza's Journal, 17 Jan 21


View Diet Calendar, 17 January 2021:
1016 kcal Fat: 25.89g | Prot: 68.82g | Carbs: 133.82g.   Breakfast: Unimarc Galletas de Arroz (15g), Manzana, Colun Leche Descremada sin Lactosa, Huevo Duro. Lunch: Quillayes Mantequilla Ultra Light, Bauducco Tostada Original , Pechuga de Pollo Guisado (sin Comer la Piel), Choclo, Brócoli. Dinner: Tomates, La Selecta Pan Molde Integral Masa Madre , Hamburguesa de Lentejas. Snacks/Other: Panqueca de Avena, Alter Natural Galletas Salvado Light, Café Gold Choco Moka, Costa Mini Donuts. more...
2067 kcal Exercise: Housework - 1 hour, GAP - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...

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nathi.constanza's Weight History


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