Weigh In record (no journal entry) for 17 January 2021
|
77.4 kg
Lost so far: 27.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1047 kcal
|
Fat: 36.76g | Prot: 51.93g | Carbs: 122.94g.
Lunch: Carrefour Discount Jambon de Bayonne, St Môret Ligne & Plaisir, Carottes, Chorizos, Jacquet Pain de Mie 11 Céréales sans Sucre Ajouté. Dinner: Riz Basmati (Cuit), Bio Village Petits Pois Fins, Pommes Granny-Smith , Findus 100% Filet Merlu Blanc. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex9843's Weight History
|