Weigh In record (no journal entry) for 17 January 2021
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53.5 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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885 kcal
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Fat: 38.57g | Prot: 33.78g | Carbs: 100.22g.
Breakfast: Oranges, Kiwi. Lunch: Activia Yaourt Vanille, Baguette, Président La Brique Fondante, Pommes de Terre (Chair, avec du Sel, Bouillies), Oeuf Dur. Dinner: Apéricube Apéricube. Snacks/Other: Kitkat Kitkat. more...
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Gaining 0.5 kg a Week
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