Weigh In record (no journal entry) for 17 January 2021
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1177 kcal
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Fat: 50.65g | Prot: 48.95g | Carbs: 114.20g.
Lunch: Starbucks Капучино на Кокосовом Молоке (Grande), Токио Сити Ломтики Жареного Сыра, Токио Сити Пицца Четыре Сыра, Токио Сити Жареный Картофель с Грибами . more...
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Losing 7 kg a Week
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ProstoNetSlov's Weight History
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