Weigh In record (no journal entry) for 17 January 2021
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118.7 kg
Lost so far: 18.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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740 kcal
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Fat: 40.36g | Prot: 64.64g | Carbs: 26.02g.
Breakfast: Агро Мастер Крупа Пшеничная Полтавская, Майонез, Сыр Российский, Свиная Отбивная. more...
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Losing 6.3 kg a Week
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