|
still sick after all this time, but slowly getting better.
i have not weighed in since i joined fat secret on january 7th because i don't have a scale at our winter place in florida. we are going back up to tennessee over superbowl weekend however, and it will be interesting to get on the scale. i can tell i have lost weight by the way my clothes fit, but i don't know how much.
thank you to the host of this website as i think it is really making a difference in my food choices. i am counting calories and it is a real education :o)
View Diet Calendar, 24 January 2009:
|
1564 kcal
|
Fat: 103.65g | Prot: 46.50g | Carbs: 109.34g.
Breakfast: raw sugar, hersheys cocoa, coffee brewed, evaporated milk. Lunch: mustard, mayo, olive loaf, multi grain bread. Dinner: wheat roll, eggplant parmesan, blue cheese dressing, lettuce. Snacks/Other: mona vie. more...
|
|