Krasapanya's Journal, 24 Jan 14

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Weigh In record (no journal entry) for 24 January 2014

59.9 kg Lost so far: 2.6 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2014:

854 kcal

Fat: 21.91g | Prot: 17.36g | Carbs: 144.83g. Breakfast: Ред Булл Ред Булл. Lunch: Конфета, Медовая Долина Мед Цветочный. Dinner: Паштет, Dr. Korner Хлебцы Семь Злаков, Юбилейное Печенье Традиционное. more...

1687 kcal

Exercise: Bicycling (moderate) - 21/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Krasapanya's Journal, 24 Jan 14

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Krasapanya's Weight History