Weigh In record (no journal entry) for 16 January 2021
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77.1 kg
Lost so far: 16.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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738 kcal
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Fat: 22.98g | Prot: 34.36g | Carbs: 97.63g.
Breakfast: Milch 1,5%, Krüger Trink Fix Milchmixer Erdbeere, Gut & Günstig Delikatess Bauernschinken, Metzgerfrisch Hausmacher Leberwurst, Mortadella, Smorbotte Gesalzene Butter, REWE Bäcker Brötchen, Milchhörnchen. more...
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Gaining 3.5 kg a Week
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Minion1990's Weight History
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