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Verstehe ich nicht, aber nicht schlimm 😎
Weiter geht’s 💪🏻
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74 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1968 kcal
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Fat: 54.18g | Prot: 118.10g | Carbs: 206.36g.
Breakfast: Honig, Magerquark, Roggenbrötchen. Lunch: Banane, Haferflocken, DM Bio Chiasamen, Sunwarrior Proteinpulver. Dinner: Maggi Klare Gemüsebrühe, Weiße Champignons (Gebraten), Lauchgemüse, Aldi Garnelen, Almare Kap-Seehecht-Filets Olivenöl & Rosmarin. Snacks/Other: Lindt Creola , Ja! Party Nüsse Paprika, Sekt, Kaffee, Zucchini Gebäck. more...
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2135 kcal
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Exercise:
Fitness Training (Workout) - 21 minutes, Apple Health - 23 hours and 39 minutes. more...
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Gaining 2.1 kg a Week
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Mimpelchen's Weight History
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