Weigh In record (no journal entry) for 15 January 2021
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69.8 kg
Lost so far: 13.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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392 kcal
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Fat: 13.11g | Prot: 13.17g | Carbs: 59.93g.
Lunch: Приготовленный Лук, Белые Грибы (Обжаренные), Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 48.3 kg a Week
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asyusha1106's Weight History
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