Weigh In record (no journal entry) for 15 January 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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3107 kcal
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Fat: 168.41g | Prot: 125.68g | Carbs: 283.08g.
Breakfast: 蘋果（去皮）, 一之軒 花生麻糬, 全家 匠綿柔鮮奶吐司, 煮花生. Lunch: 糖醋排骨. Dinner: 全家 醇乳香吐司, 全聯 蔥花麵包, 乾烤花生（加鹽）. more...
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Losing 2.3 kg a Week
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Ice cream❤'s Weight History
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