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View Diet Calendar, 14 January 2021:
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1907 kcal
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Fat: 89.37g | Prot: 88.24g | Carbs: 192.89g.
Breakfast: Abraham Original Schwarzwälder Schinken, Gutfried Geflügelwurst, Viva Vital Geflügelsalami, Kerrygold Extra Ungesalzen, Milbona Kondensmilch 4% Fett, Milch 1,5%, Honig, Kölln Instant Haferflocken, Lidl Kürbiskernbrot . Lunch: Schlagsahne, K-Bio Agavendicksaft, Ananas, Tomatenmark, Senf, Maredo Zwiebeln, Edeka Bratwurst Grob, Rosenkohl. Dinner: Tomaten, Viva Vital Geflügelsalami, Schwarzwälder Schinken, Kakaopulver (Ungesüßt), Milch 1,5%, Kerrygold Extra Ungesalzen, Gutes Land Gouda Holland - Mittelalt, Gutfried Geflügelwurst, Lidl Kürbiskernbrot . Snacks/Other: Milka Zartbitterschokolade. more...
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2819 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes, Elliptical - 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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lippolino's Weight History
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