Weigh In record (no journal entry) for 14 January 2021
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79.9 kg
Lost so far: 6.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1699 kcal
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Fat: 62.35g | Prot: 55.44g | Carbs: 225.40g.
Breakfast: Café. Lunch: Bjorg Farce aux Légumes , Riz Blanc (à Longs Grains , Cuit), Carottes, Materne Pom’Potes sans Sucres Ajoutés 5 Fruits (Pommes, Abricots, Pêches, Poires et Bananes), Poivrons Rouges Doux, Tomates, Alpro Coco Original. Dinner: Materne Pom’Potes Pomme Poire Vanille, Marque Repère Croquettes de Poisson Ail et Fines Herbes, Salade Verte, Leader Price Cordon Bleu de Dinde, Carottes, Tomates. Snacks/Other: Lindt Excellence Menthe Intense, Franprix Le Moelleux aux Céréales et Graines, Nesquik Chocolat Chaud, Primevère Tartine et Cuisson, Bonne Maman Petits Muffins, Marque Repère Chocolat au Lait , Ferrero Ferrero Rocher, Tassimo Café Long, Café. more...
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Losing 1.4 kg a Week
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Ingrid02SP's Weight History
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