Weigh In record (no journal entry) for 14 January 2021
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61.6 kg
Lost so far: 1.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1044 kcal
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Fat: 31.58g | Prot: 48.91g | Carbs: 138.65g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Lait de Soja au Chocolat, Tassimo Petit Déjeuner. Lunch: P'tit Déli Le Petit Beurre Pocket , Fromage Bleu ou Roquefort, Clémentines, Lustucru Coquillettes au Blé Complet, Endive, Marque Repère Steak Haché. Dinner: Bio Nature Poêlée de Légumes , Clémentines. Snacks/Other: Baguette. more...
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Losing 0.2 kg a Week
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