Weigh In record (no journal entry) for 14 January 2021
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78 kg
Lost so far: 1.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1307 kcal
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Fat: 43.79g | Prot: 67.75g | Carbs: 172.27g.
Breakfast: Coffee. Lunch: Blueberries , Jungle Instant Oats, Chia Seed Pudding. Dinner: Cadbury Whispers, Grapes, Peanut Butter, Woolworths Plain Rice Cake, Broccoli , Baked Potato (Peel Not Eaten), I&J Golden Smackeroos. Snacks/Other: Mayonnaise , Spring Onions , Tuna in Water (Canned), Albany Brown Bread. more...
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Losing 0.7 kg a Week
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InnaEggs's Weight History
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