Devika.R's Journal, 13 Jan 21

So Im having an early supper I really hope it doesnt bite me at 8 tonight trying out some IF 16.8 fingers crossed but how divine was this. My family is having theres with macaroni and mash.Anyone else struggles to make ure meal into a healthy 1.

View Diet Calendar, 13 January 2021:
1059 kcal Fat: 67.64g | Prot: 58.31g | Carbs: 45.83g.   Breakfast: Cooked Mushrooms (Fat Added in Cooking), Chicken Nuggets, Woolworths Slicing Tomatoes, Rainbow Simply Chicken Premium Polony, All Gold Mustard Sauce, Fried Egg with Fat, Coffee with Milk. Lunch: Clicks Smartbite Chia Seeds, Health Connection Wholefoods Xylitol, Woolworths Blueberries, Woolworths Strawberries, Parmalat Plain Medium Fat Yoghurt. Dinner: Macaroni, Ina Paarman's Cheese Sauce, Clover Gouda Cheese, Woolworths Baby Marrows, Minced Lamb (Cooked, Grilled). Snacks/Other: Cadbury Dairy Milk Mint Crisp, Nestle Kit Kat (21g). more...

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Comments 
You swapped pasta with baby marrows...sneaky sneaky!! hehe looks so good🤭🍽enjoy!!! 
13 Jan 21 by member: Totem29
Lol 16.18 bruhhh I had chocolate at 7 we human  
13 Jan 21 by member: Devika.R
Oohhh wow thanks for sharing this! I'm going to try this recipe too 
15 Jan 21 by member: CF931

     
 

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