Weigh In record (no journal entry) for 12 January 2021
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94 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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488 kcal
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Fat: 22.24g | Prot: 19.45g | Carbs: 52.98g.
Breakfast: Kaffee mit Milch. Lunch: Mozzarella (Teils Magermilch), Kaffee mit Milch, Betty Bossi Sandwich Poulet Cocktail, Kaffee mit Milch. Dinner: Gemischter Salat mit Dressing, Salakis Feta, Käse-Risotto, Karotten, Zucchini, Kaffee mit Milch. more...
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Gaining 0.5 kg a Week
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MiA Orca's Weight History
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