Weigh In record (no journal entry) for 13 January 2021
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80.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1341 kcal
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Fat: 40.55g | Prot: 56.64g | Carbs: 186.67g.
Breakfast: Clémentines, Café, Alpro Coco Original. Lunch: Clémentines, Pain aux Céréales, Bjorg Farce aux Légumes , Riz Blanc (à Longs Grains , Cuit), Poivrons Rouges Doux, Tomates, Coca-Cola Coca-Cola Zéro. Dinner: Bjorg Farce aux Légumes , Riz Blanc (à Longs Grains , Cuit), Carottes, Steak Haché 5%, Patrimoine Gourmand Abondance, Poivrons, Tomates, Pain Blanc. Snacks/Other: Paris Brest. more...
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Losing 6.3 kg a Week
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Ingrid02SP's Weight History
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