Weigh In record (no journal entry) for 13 January 2021
|
91.1 kg
Lost so far: 8.7 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
315 kcal
|
Fat: 3.69g | Prot: 11.63g | Carbs: 59.44g.
Dinner: Ржаной Хлеб, Мексиканская Смесь. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина Тортовна's Weight History
|