Weigh In record (no journal entry) for 13 January 2021
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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311 kcal
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Fat: 15.49g | Prot: 15.44g | Carbs: 26.93g.
Breakfast: Wortel Dimasak, Nasi Putih, Telur Dadar. Lunch: Nissin Mini Stick, Telur Rebus. more...
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Losing 0.5 kg a Week
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hildaamelia20's Weight History
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