View Diet Calendar, 13 January 2021:
|
1350 kcal
|
Fat: 48.63g | Prot: 43.21g | Carbs: 165.49g.
Breakfast: Alpukat, Lemon, Chia Seed, Sari Roti Roti Gandum, Pisang, Tomat Ceri. Lunch: Tomat Merah, Bubuk Cabai, Bawang Bombay, Bawang Putih, Minyak Kelapa, Kemangi, Pronas Kornet Daging Sapi, Telur, Nasi Merah. Dinner: Bubur oatmeal. Snacks/Other: Vegeta Vegeta, Cimory Yogurt Blueberry, Rambutan. more...
|
|
2022 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aphinenxthea's Weight History
|