dndkksal's Journal, 12 Jan 21

Bacagim agridigi icin sporumu az yuruyusumu bol tuttum :D karin ve kol calistim :) zaten calismayi en sevdigim bolgeler de bunlar cok guzeldi cok :D

View Diet Calendar, 12 January 2021:
263 kcal Fat: 4.85g | Prot: 24.30g | Carbs: 33.12g.   Breakfast: Balkabağı, Doğalsan Yulaf Kepeği Gevreği Çikolatalı, Kakao Tozu (Şekersiz), Proteinocean Whey Protein Bisküvi, Eti Lifalif Yulaf Ezmesi, Kabak. more...
1267 kcal Exercise: Google Fit - 24 hours. more...

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