Weigh In record (no journal entry) for 12 January 2021
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50.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1945 kcal
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Fat: 86.66g | Prot: 68.87g | Carbs: 229.45g.
Breakfast: 煮花生, 全聯 香蒜麵包, 牛角麵包, 肉鬆麵包. Lunch: 炒青菜, 炒高麗菜. Dinner: 牛角麵包, 蘋果, 荷包蛋. more...
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Gaining 2.8 kg a Week
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Ice cream❤'s Weight History
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