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Hi all, my dad and I have decided to go vegan for a month, possibly two. Him for his arthritis, me just for supporting him so if anyone has any vegan recipes or recipes that could be made vegan, please let me know❤️
View Diet Calendar, 12 January 2021:
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640 kcal
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Fat: 12.16g | Prot: 85.59g | Carbs: 39.74g.
Breakfast: Red Bull Energy Drink (Can), Chicken Breast Meat (Fried, Cooked). Lunch: Woolworths Chef Style Baby Carrots, Chicken Breast Meat (Fried, Cooked). more...
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 Comments
Search for vegan recipes on YouTube or just Google and you'll find tons. Hope you see some positive changes to your health for you and your dad. It's a great thing to be doing together!
12 Jan 21 by member: Nikina70
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12 Jan 21 by member: ristaclarke
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Vegan mac and "cheese". You roast butternut, onion and garlic with some oil in the oven. When soft blend it with a plant based milk, mix with cooked pasta.
13 Jan 21 by member: Kay 2 da lee
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