Weigh In record (no journal entry) for 12 January 2021
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83.5 kg
Lost so far: 7.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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34 kcal
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Fat: 1.68g | Prot: 2.28g | Carbs: 2.52g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Gold Blend. more...
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Losing 0.9 kg a Week
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annegriffiths's Weight History
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