Weigh In record (no journal entry) for 12 January 2021
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78.2 kg
Lost so far: 1.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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580 kcal
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Fat: 17.41g | Prot: 14.63g | Carbs: 98.68g.
Breakfast: Coffee. Lunch: Coffee with Cream, Grapes, Frozen Blueberries, Lancewood Double Cream Yoghurt, Cucumber, Butter , Brown Bread, Peck's Fish Paste, Brown Bread. Snacks/Other: Woolworths Carrot & Pecan Nut Muffin, Bananas . more...
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Losing 0.4 kg a Week
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InnaEggs's Weight History
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