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64.5 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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640 kcal
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Fat: 36.17g | Prot: 22.24g | Carbs: 58.56g.
Lunch: Thermomix Brokkolisalat mit Pinienkernen, Orangensaft, Thermomix Brokkolisalat mit Pinienkernen, Thermomix Brokkolisalat mit Pinienkernen, Gemischter Salat. Snacks/Other: Dr. Oetker Paradiescreme Stracciatella. more...
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Losing 2.8 kg a Week
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